Don’t just make a mental plan, but sit down and take some time to insure everything is well thought out. Put your plan on paper, so it has more of an impact on you. Think of what you will need on this trip, taking the terrain into consideration. Most important is water and food. When you think about the amount of water you will need – double that amount and you should be okay. Speaking of water; it’s a good idea to carry a small survival water filter straw in your gear. These can be purchased online for about 20 bucks and could save your life. Layer your clothing because you can never predict the weather. Be sure extra socks are included as there’s nothing worse than hiking with wet, cold feet. As the old saying goes; hope for the best but prepare for the worst. Your list should also include an extra blanket, waterproof matches, flint and a flashlight with fresh batteries. A good compass is essential because you can never rely on cell phones when back in the wilderness. I know it’s not a pleasant thought, but think “survival” and give thought to having to spend a night in the wild.
When planning your hiking route, check for any alerts in that area for flooding, fires, trail closures or bears before you head out. And speaking of bears, it’s also a good idea to always keep a can of bear spray in your backpack.
Make sure to let at least one family member or friend know where you will be hiking, when you’re planning on leaving and returning. Give them your vehicle description and tag number, if you’re going to an area by vehicle. Keep in mind that solo hiking can be dangerous. If you can get a hiking partner to join you, that would be best.
Should you get lost, your best plan of action at this point is to stop!
Look around you, take your backpack off and find some place to sit down and relax. That may be easier said than done at this point, but you must. Then, close your eyes and take several deep breaths. This will help you relax and you must be relaxed so you can think clearly. After you get your breathing normalized, take another deep breath and hold it for 7-8 seconds and exhale slowly. Do this several times in an effort to clear your thinking. Listen to the sounds around you and continue trying to relax by flexing your shoulders and arms to get your blood flowing properly.
Repeat this for a few minutes and you’ll be able to better assess your situation. You will be in a better position to think your situation through with a clear mind and not in panic mode.
Think about what you have with you. Any items for erecting a shelter?
Any edible plants for a supply of food. Is there a stream or river nearby for water? Remain at this location until you have clearly thought your situation through. As a last resort, check to see if there is a stream or river nearby, if so, follow it downhill.
Your best chance of survival is to have your head clear and you’re thinking straight. Then take action by building a fire, insuring you have sufficient water and building a shelter. Do not just sit there hoping to be found soon. If you do that, you could die.
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